BEGINNERS MUSCLE BUILDING PROGRAMME || DAY-1 || AYAAN PRO FITNESS BY MD ANWAR
BEGINNERS MUSCLE BUILDING PROGRAMME FOR 21 DAYS,
WITH 21 WORKOUTS SCHEDULE,
ALL CONTAINED WORKOUTS ARE AUTHENTICATED BY GENUINE REFERENCES, AS PER THE GUIDELINES OF WHO .
COACH AND PRESENTER :
MOHD.ANWAR .
INTERNATIONAL SPORT PERSON,
NATIONAL SPORTS AWARD WINNER,
SI TOPPER OF THE BATCH IN 2009
EX-NSG , OCTOPUS COMMANDO.
CHIEF COACH AT AYAAN NATIONAL INSTITUTE
WITH 21 WORKOUTS SCHEDULE,
ALL CONTAINED WORKOUTS ARE AUTHENTICATED BY GENUINE REFERENCES, AS PER THE GUIDELINES OF WHO .
COACH AND PRESENTER :
MOHD.ANWAR .
INTERNATIONAL SPORT PERSON,
NATIONAL SPORTS AWARD WINNER,
SI TOPPER OF THE BATCH IN 2009
EX-NSG , OCTOPUS COMMANDO.
CHIEF COACH AT AYAAN NATIONAL INSTITUTE
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- Fitness
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