TASTY YAM AND GRILLED FISH SAUCE | EASY WAY

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added by tomm
3 Views
Hi Ladies and Gents.
Welcome back to Efe's Food Kitchen, where assorted recipes will be posted every week.
This recipe is yam and grilled mackerel sauce, which is really quick and easy especially when you need to make something quick to eat and don't want to spend too long making it.

Boiled yam recipe
Ingredients:
4 slices of yam (cut into 4 each)
1/2 teaspoon of salt
1 cup of water
Method:
Wash the sliced yam thoroughly with cold water and put in a clean pot
Next, add the water and salt
Cook on medium heat for 15 minutes till soft (test with a fork)
Switch off and set aside

Tomato sauce recipe
Ingredients:
6 fresh tomatoes (washed, ends taken off and sliced into small size quarters
1 scotch bonnet pepper (washed and cut into small pieces)
One large onion (red or white) cut into small pieces
2 maggi stock cubes (crushed)
1/2 teaspoon of garlic puree
One and a half tablespoon of tomato puree
Medium quantity vegetable oil
A pinch of salt (because maggi cubes have salt)

Grilled tilapia recipe
Ingredients:
2 whole tilapia (washed, cleaned with lemon and sliced)
Fish seasoning (1 tablespoon)
Salt to taste (not too much)
1/2 teaspoon of black pepper
1 tablespoon of vegetable oil to coat the fish
Method:
Put on an oven tray and bake/grill till brown on both sides)
Yummy and delicious !
Enjoy!

Don't forget to like, comment and subscribe if you enjoyed the video

Social Links:
Instagram: https://instagram.com/efesfoodkitchen
Twitter: https://twitter.com/eferuth545
Category
Cooking

Post your comment

Comments

Be the first to comment