Gluten Free Hamburger Buns - Sourdough, Vegan, Yeast Free (Bread Rolls)

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Added 4 years ago by intercd

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My gluten free hamburger buns are dairy free, egg free, yeast free, xanthan gum free, vegan, soy and nut free and can replace bread easily.
These gluten free hamburger buns are made with a sourdough starter and have a perfect balance of crusty exterior and soft interior without being tough or crumbling apart.
You can also shape these gluten free hamburger buns with minimal kneading into bread rolls, ciabatta rolls, burger buns – sweet, savory or herbed.

If you’ve been missing the bread rolls and hamburger buns since going gluten free or you’re looking for a healthier alternative than store-bought varieties, I think you’ll love this recipe for vegan gluten free hamburger buns! Made with healthy wholesome ingredients this recipe is allergy friendly and can be enjoyed by those with food sensitivities.

I’m also not using any commercial yeast, it makes me feel unwell if I consume it. So I’m using a sourdough starter to make this gluten free sourdough hamburger buns recipe. Even though it technically consists of wild yeast (which is totally different than commercial yeast), in addition to yeast, sourdough starter also contains bacteria, predominantly lactic acid bacteria that belong to the genus Lactobacillus.
The long fermentation time of sourdough breaks down proteins into amino acids for a more readily digestible bread. The best part I can eat it without any reactions!

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FULL RECIPE HERE ► https://healthytasteoflife.com/gluten-free-sourdough-bread-rolls-buns-vegan-yeast-free/

►WHERE TO GET THE GLUTEN FREE SOURDOUGH STARTER: https://amzn.to/2TkQKt7

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