How to make Guacamole ? ! Best Guacamole recipe ! Guacamole recipe Mexican

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Avocados are a great source of vitamins C,K,E, B-6 and full of magnesium, potassium.

GUACAMOLE first developed in Mexico. It is an avocado based dip, spread or salad. It has become part of International cuisine as a dip, condiment and salad ingredient. Guacamole is traditionally made by mashing ripe avocados and sea salt and lemon juice, cilantro, jalapeños.
You can have guacamole with chips, toast, use for sandwich, with vegetable patties, and fried fish.

Eating an Avocado a day is good for our health.

GUACAMOLE RECIPE

Prep time: 10 minutes

Serving- 8 People

Ingredients:

Avocados- 5 Pcs
Lemon/ Lime juice- 2 Pcs
Onion diced-1 Pcs
Cilantro chopped-50 grams
Salt- to taste
Tomato red- 2 Large
Garlic chop-10 grams
jalapeño pepper/ Large chili- to taste

Preparation Method: In a large bowl, mash all the ingredients with avocados. serve immediately or refrigerate for 30 minutes for best flavour. Before refrigerate spray guacamole with some olive oil on the top and cover with slice Lemon and wrap it to prevent oxidation.

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