Natural Bodybuilding Australia Universe Experience (First Bodybuilding Show)

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Added 2 years ago by intercd

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This vlog will basically show you how we prepared, what we did and what food we ate 1 day out and on the actual show day.

Bodybuilding isn't an easy sport. I've learned a lot during the two months prep for this show. Discipline, patience and hard work. Results don’t happen overnight, I learned that you're not going to get anywhere overnight, so your drive had better be tempered with patience and a lot lot of hard work! No quitting!

It’s not all about the shiny medals. It’s about the achievement that we’ve already made to our physique even before the competition. Exercising 6 times a week, all the 30mins fasted cardio in the morning, the intense workout at night, the extremely low carb STRICT diet, the cutting of water for two days. All these sacrifices are not easy, and bodybuilding isn’t for everyone. Not everyone can do it. So I’m really proud that me and my brother Gerald made it through this show.

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Music: Afrojack vs. THIRTY SECONDS TO MARS - Do Or Die (Remix)

Music: Kendrick Lamar – Alright (HD Lyrics)