Sports Visualization Techniques Sochi Olympics and Mental Performance Training for athletes

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Added 4 years ago by andem

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Watch Sports Visualization Techniques I use with Sochi Olympians and Mental Performance Training that you can use right away whether you're a coach or athlete. People ask me, Dr. JoAnn, can you go through a sample of a Visualization training eercise you would do with an athlete? What kind of language do you use? What should I visualize? What should I say to myself? How does Visualization work? Dr. JoAnn Dahlkoetter, Bay Area Sports Psychologist shows you all this and more.