How to Cook Hanger Steak - Episode 11

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How to Make Hanger Steak - Episode 11

Hardware
Cast Iron Grill Pan
Electronic Meat Thermometer (or Instant read thermometer) - http://amzn.to/2ysWu7I
Cast Iron Skillet - http://amzn.to/2BHkUMw
Kitchen Tongs - http://amzn.to/2ALHO7B

Ingredients:
Hanger Steak (1-1.5 pounds)
Extra Virgin Olive Oil - http://amzn.to/2BHKSiL
Kosher Salt

Bring steak to room temperature (15-30 minutes)
Season liberally with kosher or sea salt.
Pre-heat heavy pan (cast iron preferred) on high heat.
Add steak to pan and cook 2-3 minutes.
Twist steak 90 degrees to create grill marks.
Cook another 3 minutes then flip steak.
After another 3 minutes finish steak in oven till thermometer in thickest part of meat reads 130 for rare, 140 for medium or 150 for well done.

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Category
Cooking

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