5 minutes Pranayama | Do it yourself | Bhastrika Pranayama
BENEFITS OF BHASTRIKA PRANAYAMA :-
-It keeps away Migraine headache, cold, cough & fever.
-Maximum oxygen is generated into the body.
-Each & every cells are activated. Blood circulation is increased in lungs, heart & chest.
-Improves respiratory & nervous system.
-Controls Asthama, Diabetes & other diseases.
-It keeps away Migraine headache, cold, cough & fever.
-Maximum oxygen is generated into the body.
-Each & every cells are activated. Blood circulation is increased in lungs, heart & chest.
-Improves respiratory & nervous system.
-Controls Asthama, Diabetes & other diseases.
- Category
- HOW TO
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