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Jump Rope Beginner Basics: How To Do Jump Rope Run In Place

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Jump Rope Beginner Basics: How To Do Jump Rope Run In Place (7 Day Jump Rope Challenge Video 6)

Video Breakdown:

This is the sixth video in our new 7 day challenge beginner series. This series will also be found on the soon-to-be-released zen dude fitness app! The main goal of this series is to go from "I know nothing about jump rope" to "I feel confident doing jump rope regular bounce (basic bounce) and run in place." This sixth video focuses on perfecting the jump rope run in place. Enjoy and comment below!

Music: https://soundcloud.com/sappy94/summer-nights
Category
HOW TO

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