How To Do Jump Rope Mummy Kicks

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Added 4 years ago by tomm

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How To Do Jump Rope Mummy Kicks

1. Maintain regular bounce form
2. Bounce on toes without rope
3. Add in rope, focus on kicking toes upwards

Music:
https://www.youtube.com/watch?v=jxYR-JktDHA&list=PLaz6WsEBkAwnUdBbQlGFRCIuMRKlZIliQ

Category: HOW TO

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How To Do Jump Rope Mummy Kicks

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