Flax seed-Flat Bread/Roti/Pita (Gluten Free/Vegetarian) | Keto recipes | Low Carb

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Added 4 years ago by intercd

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Flax seed is comes in very handy as a grain substitute on a keto lifestyle. I use it to make rotis, breads and parathas. This Flax see roti is such a great low carb option to the conventional bread.

Here is a link to my Marathi(language) Channel where I share all my healthy,gluten free, diabetic friendly recipes, which I make for my family and myself : https://www.youtube.com/channel/UCkm3aE0evjVx-Nwcf2UtZ2g

Ingredients:
1/ Cup Flax Seed Flour
¼ Cup water
Pinch of Salt
1 Tbsp Butter

Macros: Serves 2
Each Serving
Calories: 199
Fat: 18 gm
Protein: 5 gm
Net Carbs: 0 gm

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