LEARN TO RUN FASTER WITH THE FOOTBALL | how to improve your speed

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Learn how to become faster with the football as we team up with the guys from Tanner Speed who will teach you how to run faster with the football by actually teaching you how to be quicker WITHOUT the football first. The secret to running faster with the football is to make sure that you push off with the right feet, have the right foot placement and use your body right in order to gain more speed and run faster with the ball. The Tanner Speed Academy will thus teach you how to learn to become faster - and having worked with Usain Bolt, the Swiss national team and many other fantastic runners, they know what they're talking about. Once JayMike has been shown how to run faster with the football he will also compete against an young fast academy player, Sebastian Lagerlund who's playing for BK Häcken U16 - but can JayMike run faster than the young speed monster, or will he lose out despite improving his speed? Learn how to become faster with the football today and improve your game.

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