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Circadian Blues | National Geographic

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The blue-light glow of our devices is alluring, but detrimental to sleep. See how soothing colors, warm lighting, and soft bedding help to reclaim our natural circadian rhythm. Partner Content for IKEA.
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Circadian Blues | National Geographic
https://youtu.be/W4z5EqbbZjg

National Geographic
https://www.youtube.com/natgeo
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DOCUMENTARY

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