How to Make Eggplant Lasagna
Go to http://www.favediets.com/Lasagna for more easy healthy lasagna recipes.
In this video, Kent Altena (http://www.youtube.com/bowulf) demonstrates how to make a low carb roasted eggplant lasagna. Kent says, "I wanted to upload another recent family Italian favorite. This one turned out really well, but you might decide cutting the eggplant length-wise is more trouble than its worth, and cut it cross-wise instead. Both ways work out well, and I am sure you will like it as much as I do."
Ingredients
1 large eggplant, sliced length-wise
1 1/2 tsp salt
1 tsp black pepper
2 pounds ground beef
1/2 small onion
16 oz Marinara sauce, Sugar-free
4 oz cream cheese
8 oz Mozzarella cheese
2 eggs
1/3 cup Parmesan cheese, grated
1 tsp ground oregano
Makes 8 servings.
Nutrition Info (per Serving)
483 Calories, 34.5g Fat, 9.7g Total Carbs (3g Fiber) , 32.8g Protein
In this video, Kent Altena (http://www.youtube.com/bowulf) demonstrates how to make a low carb roasted eggplant lasagna. Kent says, "I wanted to upload another recent family Italian favorite. This one turned out really well, but you might decide cutting the eggplant length-wise is more trouble than its worth, and cut it cross-wise instead. Both ways work out well, and I am sure you will like it as much as I do."
Ingredients
1 large eggplant, sliced length-wise
1 1/2 tsp salt
1 tsp black pepper
2 pounds ground beef
1/2 small onion
16 oz Marinara sauce, Sugar-free
4 oz cream cheese
8 oz Mozzarella cheese
2 eggs
1/3 cup Parmesan cheese, grated
1 tsp ground oregano
Makes 8 servings.
Nutrition Info (per Serving)
483 Calories, 34.5g Fat, 9.7g Total Carbs (3g Fiber) , 32.8g Protein
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