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Lumbar Traction for Low Back Pain - Four Ways to Do It Yourself!

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Did you know that there are decent traction devices you can get yourself that work nearly as well as the expensive units physical therapists and chiropractors use? In this video, I discuss the benefits of traction, and who should do it. I also cover three lumbar traction devices, going over their pros and cons.

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http://painandinjurydoctor.com
http://r2method.com
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HOW TO

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