Is sparkling water healthy for you?
Sparkling water has been touted as a guilt-free healthy alternative to soda, but articles in the popular press are saying that it can rot your teeth due to the acidity - so I decided to run my own experiment testing the pH of popular flavoured and unflavoured sparkling waters.
Sparkling Water pH experiment results
https://goo.gl/crFhJ1
You can ask Dr. Lara questions at:
https://twitter.com/nourishable
fb.me/nourishable.tv
Hosting, Research, Writing & Post-Production by Lara Hyde, PhD
http://www.nourishable.tv
Music & Video Production by Robbie Hyde
https://www.youtube.com/user/chedderchowder
Motion Graphics by Jay Purugganan http://www.c9studio.com
The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808596/
http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2842.2001.00795.x/abstract;jsessionid=8AF9A43F9DBD31EA6A1E2A2A8AD065D0.f03t01
http://onlinelibrary.wiley.com/doi/10.1111/j.1365-263X.2006.00784.x/abstract
https://www.theatlantic.com/health/archive/2016/02/the-sad-truth-about-seltzer/433947/
https://mic.com/articles/134160/science-has-bad-news-for-people-who-love-seltzer#.1Y1HT3kMi
https://munchies.vice.com/en_us/article/ezk7yz/dont-worry-seltzer-doesnt-actually-rot-your-teeth
https://www.bloomberg.com/news/articles/2016-04-14/u-s-bottled-water-consumption-to-surpass-soda-this-year-chart
https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/cfrsearch.cfm?fr=101.22
http://www.lacroixwater.com/nutritional-faqs/
http://polarseltzer.com/water-bubbles-great-taste/
http://www.ada.org/en/~/media/ADA/Public%20Programs/Files/JADA_The%20pH%20of%20beverages%20in%20the%20United%20States
https://well.blogs.nytimes.com/2016/09/16/does-sparkling-water-have-a-downside/
http://www.dentistryiq.com/articles/2016/03/the-skinny-on-sparkling-water-does-it-erode-teeth.html
Sparkling Water pH experiment results
https://goo.gl/crFhJ1
You can ask Dr. Lara questions at:
https://twitter.com/nourishable
fb.me/nourishable.tv
Hosting, Research, Writing & Post-Production by Lara Hyde, PhD
http://www.nourishable.tv
Music & Video Production by Robbie Hyde
https://www.youtube.com/user/chedderchowder
Motion Graphics by Jay Purugganan http://www.c9studio.com
The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808596/
http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2842.2001.00795.x/abstract;jsessionid=8AF9A43F9DBD31EA6A1E2A2A8AD065D0.f03t01
http://onlinelibrary.wiley.com/doi/10.1111/j.1365-263X.2006.00784.x/abstract
https://www.theatlantic.com/health/archive/2016/02/the-sad-truth-about-seltzer/433947/
https://mic.com/articles/134160/science-has-bad-news-for-people-who-love-seltzer#.1Y1HT3kMi
https://munchies.vice.com/en_us/article/ezk7yz/dont-worry-seltzer-doesnt-actually-rot-your-teeth
https://www.bloomberg.com/news/articles/2016-04-14/u-s-bottled-water-consumption-to-surpass-soda-this-year-chart
https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/cfrsearch.cfm?fr=101.22
http://www.lacroixwater.com/nutritional-faqs/
http://polarseltzer.com/water-bubbles-great-taste/
http://www.ada.org/en/~/media/ADA/Public%20Programs/Files/JADA_The%20pH%20of%20beverages%20in%20the%20United%20States
https://well.blogs.nytimes.com/2016/09/16/does-sparkling-water-have-a-downside/
http://www.dentistryiq.com/articles/2016/03/the-skinny-on-sparkling-water-does-it-erode-teeth.html
- Category
- HEALTH
Comments