Cooking Steak in Cast Iron | The Constant Flip Method
In this video, I cook an extra-thick ribeye in a Lodge cast iron skillet using what I call 'The Constant Flip Method.' It is a method used by some chefs in which the steak is flipped every 30 seconds until a beautiful brown crust is formed.
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Learn more about cooking with cast iron:
The Google Plus Cast Iron Cooking Community
http://bit.ly/cicooking
The Facebook Cast Iron Cooking Group
http://www.facebook.com/groups/castironskillet
More Videos from Jeffrey B. Rogers
http://www.youtube.com/theculinaryfanatic
Follow Jeffrey B. Rogers on Facebook:
http://www.facebook.com/theculinaryfanatic
Jeffrey B. Rogers' About Cast Iron Facebook Page
https://www.facebook.com/aboutcastiron
Great discussions on food, great food pics and more.
Join the conversation. Join the fun!
http://www.facebook.com/groups/culinaryfanatics
Learn more about cooking with cast iron:
The Google Plus Cast Iron Cooking Community
http://bit.ly/cicooking
The Facebook Cast Iron Cooking Group
http://www.facebook.com/groups/castironskillet
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