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how to try olympics inspired fitness for kids

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How to Try Olympics Inspired Fitness for Kids.
Watching the Olympics can inspire people to want to get more fit and active. Children who watch the Olympics may get excited and inspired to run, jump, swim or play. You don't need to be a trained athlete to try out fun new sports in your own backyard or a local park. You can help children get involved in Olympic-inspired fitness by encouraging them to try new sports they watch in the Olympics, setting up familiar activities like an Olympic sport, and enrolling them in sports classes.



Method 1 Trying Olympic-Inspired Sports.

1. Bring the games to your backyard. Capitalize on the excitement the Olympics can inspire and head to the local park or your backyard. There are tons of fun, free activities your kids can do that require little or no equipment. Put a towel down on the grass and try to jump the length of it, or jump over a cardboard box. Find an open area to practice throwing and allow your child's imagination to come up with various objects to throw. Play catch or kick a ball towards a goal. If gymnastics appeals to your kids, set up some blankets or yoga mats and practice somersaults, cartwheels, headstands and balance beam.
READ MORE https://betterlifewithyoga.blogspot.com/
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Acknowledgements
This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:
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Category
SPORT

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