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Sprinkle of Glitter & Jamie Oliver | Veg Stir Fried Rice

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Jamie’s got a super easy, super healthy stir-fry recipe perfect for novice cooks like Sprinkle of Glitter’s Louise. Keen to improve her cooking skills, Louise set Jamie a challenge to create a tasty rice dish that her and her four year old daughter Darcy could enjoy. The result is a sweet chili stir-fry with ginger and garlic packed with fresh, crisp vegetables in a rainbow of colours. Really simple, quick and a colourful way to get your five a day.

If you want to see more of Louise check out her channels Sprinkle of Glitter: http://jamieol.com/Pq2FmX and Sprinkle of Chatter: http://jamieol.com/i2My2O

And if, like us, you think having fun with food is really important check out www.foodrevolutionday.com where you can also sign Jamie's petition calling on governments to implement compulsory practical food education within schools http://jamieol.com/CcIJ6L

V - This is a Vegetarian dish.

For more nutrition info, click here: http://jamieol.com/D3JimM

Jamie Oliver's Food Tube | http://jamieol.com/M2xkcF
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Jamie's Recipes App | http://jamieol.com/E0TVBd
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More great recipes | http://www.jamieoliver.com

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