Best 10 min. Workout ★ Great Results fast - Effective Fitness Exercises to Burn & Tone quickly

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Added 4 years ago by tomm

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http://www.Fitappy.com ♦ This workout is one of the best short workouts you'll ever find! It works your entire body and you'll sweat a lot. I was :) It includes some cardio, abs, legs, chest and more exercises. One of my favorite exercises here are pop squats (focus on your form) - this will really work you butt, thighs and legs! The best part: this is a home workout - no gym and no equipment required! For more information visit my website:

BLOG: http://www.Fitappy.com ♦
INSTAGRAM: https://www.instagram.com/fitappy_fitness/
FB: https://www.facebook.com/Fitappy/

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Burn fat & calories. lose weight fast
10 min workout for a better body. Cardio and weights.
Outside in nature in a park. outdoor exercises in mountains in California