Body Building Me Carbs का क्या काम है ? @Fitness Fighters 2018

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Added 4 years ago by tomm

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Hello Fitness Fighters,
Aaj ke iss video me hamne Carbohydrates ke baare me btaya hai. Iska boyd building me kya role hai. Aur kis chij me paya jata hai. Per day kitna carbs lena jaruri hai..!!

#Carbs #BodyBuilding #WeightLoss

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1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8

2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo

3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs

4. 5 Minute Me 200 Pushups By Montu
https://youtu.be/1aMrDQwBGWU

5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8

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