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Bodybuilding VS Longevity (Long-Term Effects of Animal Protein)

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Studies mentioned:
https://academic.oup.com/ajcn/article/73/5/885/4739583
https://academic.oup.com/ajcn/article-abstract/55/6/1060/4715430?redirectedFrom=PDF
https://www.nejm.org/doi/full/10.1056/NEJM198209093071104
https://www.fertstert.org/article/S0015-0282(09)00966-2/fulltext
https://www.zen-bio.com/pubs/genistein%20inhibits%20differentiation.pdf
https://www.sciencedirect.com/science/article/pii/S0065242309470070
https://www.researchgate.net/publication/271529631_C-reactive_protein_response_to_a_vegan_lifestyle_intervention
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2858203/pdf/zdc991.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf
https://www.health.harvard.edu/heart-health/high-hdl-may-not-protect-the-heart

For more info on plant-based nutrition and the dangers of animal products, I highly recommend to check out:
Dr. Greger from Nutritionfacts.org https://www.youtube.com/user/NutritionFactsOrg
and Mic the Vegan https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw
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