#workout #gym #bodybuilding #Fitness Top 10 Cardio Workout | The 300 Challenge

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Added 4 years ago by tomm

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#iam300
!! The 300 challenge !!
Performed by Subham Pattanayak.

A great initiative by @16kg @16kg @16kg @16kg @16kg

Following steps of the participation ;

30 strict pull-ups
30 hands off push-ups
30 Toes 2 bar
30 box jumps @16kg"
30 DB Deadlift @16kg
30 DB Hang power clean@12.5kg
30 DB Front squats @16kg
30 DB push press @16kg
30 KBs @16kg
30 Burpees sidekick(through one burpee + right kick out +left kick out is one rep)
#avvatarindia #shivohamofficial #reebokoindia #sfhealthtech #shivfitofficial

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