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How to MANAGE STRESS as a doctor: Medical Resident Vlog

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This is a requested video about how I manage STRESS or feeling overwhelmed IN THE MOMENT. Life as a doctor or life as a medical student (or actually life as a high school and university student!!) can get really busy and overwhelming with a million different obligations. I used these strategies in undergrad, medical school and now in residency. They aren't hard to do - the key is to ACTUALLY use them when you are stressed in the moment!

Hope you find it useful!

How do YOU manage stress?

Check out my video about TIME MANAGEMENT and how to STOP PROCRASTINATING: https://youtu.be/CPIaHGiUAZI

Don't forget to SUBSCRIBE, like the video and COMMENT below to let me know what you think, or just say hi!

Instagram: violin.md
Email: theviolinmd@gmail.com

~ Siobhan (Violin MD) ~
Category
BUSINESS HOW TO

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