How To Overcome Negative Thoughts with Tony Robbins: The 90 Second Rule

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Added 4 years ago by intercd

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How To Overcome Negative Thoughts with Tony Robbins: The 90 Second Rule

The 90 Second RULE to end suffering as it occurs

Tony Robbins walks through a focus exercise aimed at replacing negative thoughts and feelings. By replacing these thoughts with gratitude you will find immediate relief and purpose.

At the end of this exercise you will find a true feeling of relief, happiness and calm.

This exercise comes from a recent interview with Tim Ferriss. I highly recommend that you listen to this full interview with 2 amazing people.

Direct Link: http://fourhourworkweek.com/2016/08/10/tony-robbins-on-achievement-versus-fulfillment/

Cheers,
Kolby is The Healthy Primate